YES+ Course at NTU and NUS

Date : 1) March 3rd to  7th @ NTU HOUSE

2) March 17th to 21st @ NUS

Time : Weekday 6 30 pm to 9 30 pm , weekend 10 am to 4 pm

Contact : Shweta 93812490 ;  Namit - 91790642

Email : namitbharija07@gmail.com

Website: http://yesplus.artofliving.org.sg/

Health & Happiness just a breath away…

Calm the mind & Relax your body

Through the power of breath…

Destination Relaxation. A Happiness Retreat!

The Art of Living Part 1 Course

This 3 day happiness retreat is a self development programme on healthy living combining ancient and modern wisdom. Powerful breathing techniques like Sudarshan Kriya, meditation, low-impact yoga and skills for dealing effectively with challenging emotions and situations in personal and professional life will be imparted.
This retreat will be an unforgettable experience to make you see life from a newer, brighter and broader perspective!

Proven benefits of this course are -

☼ Enhanced health and well-being
☼ More joy and enthusiasm
☼ Better Stress Management
☼ Heightened awareness & clearer perception
☼ Improved interpersonal skills
☼ Peace & confidence

Dates
5th March - 7th March 2010
Time: 7pm - 10pm (Fri)
2pm - 6pm (Sat)
9am - 1pm (Sun)
Venue: 06- JLN AMPAS , # 03-04, Balestier Road Centre, Between Balestier Plaza and Shaw Plaza, Opp. Ampas Apartment,   Novena  or Toa Payoh MRT, Bus no - 145, 21 , 131, 186

Contact
Shailaja : 97831493
Shivi : 91707412
Hotline: 62963848

Email:
shivi@artofliving.org.sg

enquiry@artofliving.org.sg

Fees
$350 (Working Adults)
$250 (Non-working Adults)