Health & Happiness just a breath away…
Calm the mind & Relax your body
Through the power of breath…
Destination Relaxation. A Happiness Retreat!
The Art of Living Part 1 Course
This 3 day happiness retreat is a self development programme on healthy living combining ancient and modern wisdom. Powerful breathing techniques like Sudarshan Kriya, meditation, low-impact yoga and skills for dealing effectively with challenging emotions and situations in personal and professional life will be imparted.
This retreat will be an unforgettable experience to make you see life from a newer, brighter and broader perspective!
Proven benefits of this course are -
☼ Enhanced health and well-being
☼ More joy and enthusiasm
☼ Better Stress Management
☼ Heightened awareness & clearer perception
☼ Improved interpersonal skills
☼ Peace & confidence
Dates
5th March - 7th March 2010
Time: 7pm - 10pm (Fri)
2pm - 6pm (Sat)
9am - 1pm (Sun)
Venue: 06- JLN AMPAS , # 03-04, Balestier Road Centre, Between Balestier Plaza and Shaw Plaza, Opp. Ampas Apartment, Novena or Toa Payoh MRT, Bus no - 145, 21 , 131, 186
Contact
Shailaja : 97831493
Shivi : 91707412
Hotline: 62963848
Email:
shivi@artofliving.org.sg
enquiry@artofliving.org.sg
Fees
$350 (Working Adults)
$250 (Non-working Adults)